Black Seed (Oil or Powder)
Low levels of zinc are associated with poor outcomes in COVID. According to research, black seed (nigella sativa) acts as an ionophore for enhancing the uptake of zinc in the cells, thus enhancing the immune response against COVID. Both black seed and raw honey have antiviral, antibacterial, anti-inflammatory, and immunomodulatory properties. When taken together, they can help improve COVID symptoms and viral clearance.
Combine 1 tbsp raw organic black seed (freshly ground powder or cold-pressed oil) with 1 tsp raw organic honey in 3/4 cup (6 ounces) of warm water.
Drink on an empty stomach 30 minutes before meals.
Take 1X a day
 Vogel-González, M., Talló-Parra, M., Herrera-Fernández, V., Pérez-Vilaró, G., Chillón, M., Nogués, X., Gómez-Zorrilla, S., López-Montesinos, I., Villar, J., Sorli-Redó, M. L., Horcajada, J. P., García-Giralt, N., Pascual, J., Díez, J., Vicente, R., & Güerri-Fernández, R. (2020, January 1). Low zinc levels at clinical admission associates with poor outcomes in covid-19. medRxiv. Retrieved February 9, 2022, from https://www.medrxiv.org/content/10.1101/2020.10.07.20208645v1
 Rahman, M. T. (2020, October). Potential benefits of combination of nigella sativa and Zn supplements to treat covid-19. Journal of herbal medicine. Retrieved February 9, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7313527/
 Ashraf, S., Ashraf, S., Ashraf, M., Imran, M. A., Kalsoom, L., Siddiqui, U. N., Farooq, I., Habib, Z., Ashraf, S., Ghufran, M., Akram, M. K., Majeed, N., Zain-ul-Abdin, Akmal, R., Rafique, S., Nawaz, K., Yousaf, M. I. K., Ahmad, S., Shahab, M. S., … Siddique, S. (2020, January 1). Honey and Nigella sativa against covid-19 in Pakistan (HNS-Covid-PK): A multi-center placebo-controlled randomized clinical trial. medRxiv. Retrieved February 9, 2022, from https://www.medrxiv.org/content/10.1101/2020.10.30.20217364v4