Super Immune Builder Drink
Immune changes caused by the COVID virus can lead to cytokine production and greater disease severity. Supporting the body’s immune response during illness is crucial, and one powerful immunomodulatory food is garlic. Garlic is rich in organosulfur compounds such as allicin, which is powerful for its antimicrobial, anti-inflammatory, and antioxidant effects. During illness, the digestive system works less effectively. Garlic and lemon support both the digestive and the immune system, particularly in the case of COVID.   Furthermore, Garlic is a natural antibiotic and shown to help fight a wide spectrum of viruses and bacteria.
Crush 2 cloves of garlic and let sit for 10 minutes (to allow the allinase enzyme to form).
Mix 4 ounces (approx. 1 cup) of warm water with the juice of half a lemon.
Add crushed garlic to the mixture and blend well.
For infection, drink with each meal. For prevention, drink once daily with a meal.
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